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Size Chart
Sizing Piercing Jewelry
Choosing the right size ensures comfort, healthy healing, and a flawless look. Use this guide to understand gauge, length, and diameter, then confirm your fit with the conversion charts below.
What Is “Gauge”?
The gauge of your piercing is the thickness of the bar that passes through your piercing—i.e., the barbell’s thickness. Note the system is inverse: a lower number = thicker bar. For example, a 12G barbell is thicker than a 20G barbell.
Piercing Jewelry “Length”
The length of your piercing jewelry refers to the wearable span of a straight or curved barbell—the section that sits inside the piercing. It’s measured end-to-end on the bar and excludes any ends, balls, or charms.
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Piercing Jewelry “Diameter”
The diameter is used for circular styles—hoops, captives, clickers, seam rings, and circular barbells. Measure from the innermost, widest point across the inside of the hoop.
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Standard Piercing Sizes
Check the chart below for typical starting sizes. Like clothing, anatomy varies—your ideal size may differ.
💡 Tip: Measure a comfortable piece you already wear to confirm your fit.

Piercing Advisor™ — Complimentary Concierge Service
Add Piercing Advisor™ at checkout for a personalized consultation — free with your order. Our jewelry specialists will help you choose the perfect size, style, and backing for your anatomy, ensuring a flawless fit from the start.
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Learn about the precious metals and gemstones that make every Fresh Trends piece exceptional. Discover why we use only implant-grade materials designed for long-lasting quality, comfort, and beauty.
Behind the Scenes
Take a look inside our studio to see how each piece of jewelry is brought to life. Experience the artistry, craftsmanship, and attention to detail that make every design uniquely Fresh Trends.
The Perfect Fit
Fresh Trends jewelry is handmade to order, giving you the perfect size and fit for your unique anatomy. Explore detailed size measurements and customization options in our Size Help Chart.











